Tag Archives: keto bread

Keto Flaxseed Bread

You are in for a treat, this recipe is amazing and versatile to pair with anything! Packed with fiber, fats, and protein. This isn’t your typical Keto bread, the taste and appearance will have you fooled. I love that I could have a great alternative to bread, because I do miss it and I am sure you do as well. One thing I do miss the most is having my favorite breakfast treat, avocado toast with a poached egg to top it. I recently started adding sardines for extra nutrients.

The process to making this Keto bread is simple, even for first time bakers. Some people take a different approach in making bread. Most separate the egg whites to whisk separately. I did this process for the classic Keto Bread recipe I shared recently. For this Flaxseed Keto bread, I decided to not separate the eggs and the bread came out with just as much volume as it would if I repeated the other process. This recipe makes a total of 14 slices when sliced 1/2 an inch. Each 1/2 inch slice comes to a total of 7g carbohydrates. Of course, your carbohydrate consumption will depend on the cut of your slice. I added the weight of my slice, if you’d prefer to use your scale for accurate measures. I personally find it easy to weigh everything because it is accurate and fast. Unless you take the time to measure each slice with a ruler, but I wouldn’t recommend that approach when you are “hangry”. Thanks to this recipe, I am able to indulge once again and remain in Ketosis! Enjoy!

Ket Flaxseed Bread

  • Servings: 4
  • Difficulty: medium
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great alternative to a loaf of bread

Ingredients

    • 2 cups Organic Flaxseed Meal
    • 1 Tbsp. Baking Powder
    • Pink Himalayan Sea Salt
    • Thyme
    • Garlic Powder
    • Trader Joe’s Everything but the bagel Seasoning
    • 5 eggs
    • 1/3 cup Avocado Oil
    • 1/2 cup of Water
    • OPTIONAL: Cream of Tartar

Personal Preference for Ingredients and Macros provided

  • Trader Joe’s Organic Flaxseed Meal
  • Trader Joe’s Baking Powder
  • Trader Joe’s Everything but the bagel Seasoning/li>

Directions

  1. Gather ingredients, mixing bowl, and bread pan. Preheat oven at 350 degrees.
  2. Add dry ingredients into bowl and mix together. Then, add liquid ingredients and whisk together until smooth. The texture will be thick.
  3. Grab pan and pour in mixture. Add Trader Joe’s Everything but the bagel Seasoning on top or any other seasoning of choice for extra taste as the topping to your crust.
  4. Bake for 20 minutes. Keep in mind, bread is still cooking once removed from the oven. If bread is still a little raw in the center after desired time, remove and set aside. Use your judgment.
  5. Let cool for 30 minutes and slice loaf.


Macros with my ingredients:

 

 

Whole Loaf 1/2 inch slice
Fat 196g 16g
Protein 79g 7g
Carbohydrates 82g 7g
Fiber 48g 4g
Calories 2491g 206g