Author: theketobox
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Keto Bread Recipe
Keto bread is a low-carb, high-fat bread made with alternative flours and ingredients that are keto-friendly. Here’s a basic recipe for making keto bread: Ingredients: Instructions: This recipe makes a delicious and satisfying keto bread that you can use for sandwiches, toast, or as a side with your favorite keto meals. You can also add…
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Keto Chicken Salad
This keto chicken salad is a perfect lunch or dinner option that is easy to make and very satisfying. You can also add in other keto-friendly ingredients like diced celery, chopped nuts, or avocado to make it even more flavorful and nutritious.
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Keto Spaghetti Meat Lovers Squash
Where are my pasta lovers? It has been a challenge to let go of our favorite dishes, including the classic spaghetti dish with meat sauce. Luckily, squash are delicious and amazing in their variety. If you haven’t heard of spaghetti squash, I urge you to go to your local grocery store and purchase one. They…
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ParmCrisps and Grilled Halloumi Keto Salad
This recipe is so simple and easy to make, I can make it every day! It’s a great vegetarian recipe because the Halloumi can easily be mistaken for chicken breast. These salads can be ordered from Greek restaurants, but we prefer to make them at home. This week, we’ll be doing a video recipe instead…
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Keto Flaxseed Bread
You are in for a treat, this recipe is amazing and versatile to pair with anything! Packed with fiber, fats, and protein. This isn’t your typical Keto bread, the taste and appearance will have you fooled. I love that I could have a great alternative to bread, because I do miss it and I am…
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Jalapeño Poppers
The Ketogenic diet has introduced many flavors into my life. It has allowed me to get creative like a mad scientist in the kitchen. I have recently been reintroduced to eating meat, and discovered once again, bacon. Given so many options in recipes, it is hard to choose one favorite keto snack. It is not…
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Keto Eggnog Creamsicles
Its that time of year again when we as adults enjoy making a classic rum holiday drink, Eggnog. In making it keto friendly, we are mainly just substituting the sugar from the original recipe. This year why not make your traditional eggnog drink into a dessert, creamsicles! If you’d like to keep it simple, you…
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Keto Gingerbread Cookies
You know its Christmas when you see gingerbread men and homes decorated with icing. Sacrificing sugar and carbohydrates during this time is a serious challenge. Great news! Keto has so far blessed the holidays with this alternative recipe. And to be honest, I like these cookies more then the original gingerbread ingredients! They stay moist…
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Keto Mashed Cauliflower and Gravy
Of course, its a given, potatoes rule but I’m honestly not hating cauliflower as a substitute for most of my favorite starch foods. Between using it as rice and now mashed, I feel pretty satisfied. Ill be using mashed cauliflower to explain the gravy recipe I have put together for you. Not only does cauliflower…
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Keto Crustless Pumpkin Pie
The classic pumpkin pie is incredibly delicious. Thank goodness we have a Keto alternative! Since pumpkin already has high carbohydrates, it made more sense to not add a crust to this pie. Instead, place the mixture inside baking dishes. As you see in my pictures, I used a muffin tray. That wasn’t too ideal because…
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